Mix in the whey protein a bit at a time and mix until the chicken is evenly coated.Beat the egg in a mixing bowl, add the chicken, and sprinkle with the salt, 1 tsp allulose, and white pepper mix well.Heat 1 C avocado oil in a cast-iron pan to 350-375 degrees F (medium-low heat).1/8 C Shaoxing wine (alternatively cooking sherry).3 TBSP low sodium organic chicken bone broth.1/4 C liquid allulose sweetener (or preferred alternative).
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |